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About Us

CT Bio

What is Biokinetics

We had to make nature a ‘science’ before people would realise the importance of it. Movement is natural and we enjoy the science behind making it accessible to everyone.

In our practice, we see on a daily basis, how awareness alone can make a big difference. Once we get accross to our patients, a deeper understanding of how the body functions as a highly specialised, well designed system that is capable of producing various changes through movement… we have half the battle won!

Teaching someone how to move better or move more, involves more than just the biomechanics. How the body systems function and integrate with one another is the foundation of how we train someone into adopt better movement patterns and lifestyle, lifelong.

Our approach is to consider the biopsychosocial factors of each individual in order to cater for their individual needs in attaining goals. 

In our practice we offer various options which encourage our patients/ clients to move better and to move more often; whether it is through attending specialised sessions or group classes with us OR if it is to implement the exercise program we have prescribed independently. 

It’s our job to teach effectively, how movement is involved in signalling nourishment to the body as a system. In order to rehabilitate, promote healing, wellness and assistance in management of pain or chronic conditions, exercise prescription is specifically formulated through assessment and consideration of the dosage for optimization on each level for the individual. 

Our Vision

A vision statement outlines the company’s long-term goals and aspirations for the future in terms of its long-term growth and impact on the world. Your mission defines what your organization does and what you stand for, while your vision statement speaks to your goals and ideals for the future.

Our Mission

It describes the organization’s purpose and its overall intention. The mission statement supports the vision and serves to communicate purpose and direction to employees, customers, vendors and other stakeholders.

Our Achievements

Achievements are things you did that had a lasting impact for your company or client. It is a result that you personally bring about while fulfilling a particular role. Typically they are things that you created, built, designed, sold or initiated.
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Why Choose Us

We offer Treatment to Your Pain

Our Team

Meet the Team

Lizanne Andrag
Lizanne Andrag
Biokineticist
Michaela De Kock
Micheala De Kock
Practice Coordinator
Carin Terblanche
Carin Terblanche
Head Biokineticist and Founder